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Do you wish to prepare tasty dishes without breaking the bank or compromising flavors? You won’t believe how easy it is to cook your favorite dishes using beloved ingredients from your pantry, especially when you organize the latter from time to time and when you plan a consistent and budget-friendly meal calendar for several weeks!

Why are fava beans a staple in Ramadan? – Bean Counter conquer-the-kitchen

Why are fava beans a staple in Ramadan? – Bean Counter

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During Ramadan, families and friends all gather together around a delectable Iftar table and indulge in delicious homemade meals after a day of fasting.

And because the Iftar table is never complete without fava beans, we will discuss below why it’s so important to consume this tender and delicious legume during the holy month.


1. Fava beans are deliciously filling

Not only do fava beans offer delicious flavors, but they also provide an incomparable sense of fullness!

This said, make sure you make fava beans a staple on your Iftar or suhoor table. This delicious legume can keep you from overeating after fasting while providing your body with nutrients. Still, you can also enjoy them for suhoor as they keep you energized and satisfied throughout the day until it’s time for Iftar again.

2. Fava beans are smartly versatile

If you’re trying to spend Ramadan on a budget, why not use affordable pantry staples?. Delicious ready to eat options such as California Garden Plain Fava Beans are incredibly versatile, and you can use them to prepare a lot of delicious and innovative recipes such as hawawshi or eggplant boats… You can even add them to the kushari recipe to add a simple (but impactful) touch. Ramadan Kareem!